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  • Promoting Resilience : Responding to Adversity, Vulnerability, and Loss
    Promoting Resilience : Responding to Adversity, Vulnerability, and Loss

    Promoting Resilience offers a fresh perspective that views resilience through a sociological lens, emphasizing the significance of loss issues and highlighting a range of practice implications across a wide range of fields.Drawing on the expertise of a wide range of contributors, the book provides a solid foundation for developing a fuller and more holistic picture of the many challenges associated with promoting resilience.Chapters present a range of sociological perspectives that cast light on trauma and vulnerability.Combining theoretical richness with practical insights, chapter authors bring a sociological lens to enrich understanding of loss and adversity.This volume offers a bedrock of understanding for students, clinicians, and researchers who want to extend and deepen their knowledge of the sociological aspects of overcoming life challenges.

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  • Option B : Facing Adversity, Building Resilience, and Finding Joy
    Option B : Facing Adversity, Building Resilience, and Finding Joy

    In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight.Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again. Just weeks later, Sandberg was talking with a friend about the first father-child activity without a father.They came up with a plan for someone to fill in. “But I want Dave,” she cried. Her friend put his arm around her and said, “Option A is not available.So let’s just kick the shit out of Option B.”Everyone experiences some form of Option B.We all deal with loss: jobs lost, loves lost, lives lost.The question is not whether these things will happen but how we face them when they do. Thoughtful, honest, revealing and warm, OPTION B weaves Sandberg’s experiences coping with adversity with new findings from Adam Grant and other social scientists.The book features stories of people who recovered from personal and professional hardship, including illness, injury, divorce, job loss, sexual assault and imprisonment.These people did more than recover—many of them became stronger.OPTION B offers compelling insights for dealing with hardships in our own lives and helping others in crisis.It turns out that post-traumatic growth is common—even after the most devastating experiences many people don’t just bounce back but actually bounce forward. And pre-traumatic growth is also possible: people can build resilience even if they have not experienced tragedy.Sandberg and Grant explore how we can raise strong children, create resilient communities and workplaces, and find meaning, love and joy in our lives. “Dave’s death changed me in very profound ways,” Sandberg writes. “I learned about the depths of sadness and the brutality of loss.But I also learned that when life sucks you under, you can kick against the bottom, break the surface and breathe again.”

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  • Involuntary Dislocation : Home, Trauma, Resilience, and Adversity-Activated Development
    Involuntary Dislocation : Home, Trauma, Resilience, and Adversity-Activated Development

    Renos K. Papadopoulos clearly and sensitively explores the experiences of people who reluctantly abandon their homes, searching for safer lives elsewhere, and provides a detailed guide to the complex experiences of involuntary dislocation. Involuntary Dislocation: Home, Trauma, Resilience, and Adversity-Activated Development identifies involuntary dislocation as a distinct phenomenon, challenging existing assumptions and established positions, and explores its linguistic, historical, and cultural contexts.Papadopoulos elaborates on key themes including home, identity, nostalgic disorientation, the victim, and trauma, providing an in-depth understanding of each contributing factor whilst emphasising the human experience throughout.The book concludes by articulating an approach to conceptualising and working with people who have experienced adversities engendered by involuntary dislocation, and with a reflection on the language of repair and renewal.Involuntary Dislocation will be a compassionate and comprehensive guide for psychotherapists, clinical psychologists, counsellors, and other professionals working with people who have experienced displacement.It will also be important reading for anyone wishing to understand the psychosocial impact of extreme adversity.

    Price: 31.99 £ | Shipping*: 0.00 £
  • Resilience Cards : become more confident in the face of adversity
    Resilience Cards : become more confident in the face of adversity

    We often overestimate how fragile we are. In our nightmares, we assume that life would become impossible for us far earlier than it actually would.In reality, we could manage perfectly well with a lot less than we currently have.Not that we should want this to happen, of course: it’s simply that we could bear it.We forget our resilience in the face of risk and become unnecessarily timid. Our lives become dominated by a fear of losing things that we could in fact do without.This set of cards is designed to gently remind us that we are far stronger than we imagine. Examples 3 a.m. alone in bed is perhaps not the optimal moment at which to derive a true picture of reality.Wait – always – for the perspective of dawn. Things don’t need to be perfect; we are creatures eminently suited to ‘good enough’. It sounds heartless to say: ‘you’ll get over it’. But you will. The brain is designed to exaggerate troubles. We suffer more in our thoughts than in reality.

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  • Does adversity make a person stronger? If so, under what conditions?

    Adversity can make a person stronger under certain conditions. When faced with challenges, individuals have the opportunity to develop resilience, problem-solving skills, and a greater sense of determination. However, the impact of adversity on strength also depends on the individual's support system, mindset, and ability to learn from the experience. Those who have access to support, maintain a positive outlook, and are able to find meaning in their struggles are more likely to emerge stronger from adversity.

  • Is a friend always loved, but a brother is born for adversity?

    While a friend is often chosen and loved for their companionship and support, a brother is born into a familial bond that is meant to withstand adversity. This proverb suggests that while friends may come and go, a brother is meant to be a constant source of support and strength during difficult times. It highlights the unique and enduring nature of the sibling relationship, which is often characterized by a deep sense of loyalty and commitment, especially in times of hardship.

  • What does Female Empowerment mean?

    Female empowerment means creating an environment where women have the power to make their own choices and control their own lives. It involves providing women with the resources, opportunities, and support they need to thrive and achieve their full potential. This can include access to education, healthcare, economic opportunities, and the ability to participate in decision-making processes. Ultimately, female empowerment is about promoting gender equality and ensuring that women have the ability to live their lives on their own terms.

  • What do you think of a vulva-shaped spaceship as a symbol for more diversity in space exploration?

    Using a vulva-shaped spaceship as a symbol for more diversity in space exploration could be a powerful statement about inclusivity and breaking traditional norms in the field. It could help challenge stereotypes and encourage conversations about representation in STEM fields. However, it's important to ensure that such a symbol is respectful and inclusive of all individuals, regardless of gender or background, to truly promote diversity and equality in space exploration.

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  • Hope Above Adversity
    Hope Above Adversity


    Price: 11.49 £ | Shipping*: 3.99 £
  • Overcoming Adversity in Education
    Overcoming Adversity in Education

    Education exists within a complex and changing world and many learners face a variety of risk factors – conditions, circumstances, situations, or events – that threaten to negatively impact upon their development and achievement.These factors include disability, race, gender, poverty, violence, and natural disasters.It is adversities such as these that this book addresses – what they are, how they impact on learners, and how to successfully address them.Uniquely, Overcoming Adversity in Education takes an international approach, with structured chapters by experts from around the world, to inform successful local practices.The book explains why understanding adversity in education is so important, and explores, through practical case studies, ways in which individuals, institutions, and cultures/societies can help create positive outcomes for learners.The reader will find, and be able to draw upon, exemplars of practice that illustrate the principles of creating and implementing successful proactive approaches, interventions, and coping strategies.

    Price: 34.99 £ | Shipping*: 0.00 £
  • The Resilience Workbook : Essential Skills to Recover from Stress, Trauma, and Adversity
    The Resilience Workbook : Essential Skills to Recover from Stress, Trauma, and Adversity

    What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi-author of The Self-Esteem Workbook-offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset. Why do some people sail through life's storms, while others are knocked down?Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks, or even just daily stressors and challenges.Resilience is the strength of body, mind, and character that enables people to respond well to adversity.In short, resilience is the cornerstone of mental health. Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and relaxation, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation.You'll learn how to harness the power of your brain's natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being.You'll also discover powerful skills to help you prevent and recover from stress-related conditions like post-traumatic stress disorder (PTSD), anxiety, depression, anger, and substance abuse disorders. When the going gets tough, you need real, proven-effective skills to manage your stress and heal from setbacks.The comprehensive and practical exercises in this workbook will help you cultivate resilience, stay calm under pressure, and face all of life's challenges.

    Price: 25.00 £ | Shipping*: 3.99 £
  • Innovation in Music: Technology and Creativity
    Innovation in Music: Technology and Creativity

    Innovation in Music: Technology and Creativity is a groundbreaking collection bringing together contributions from instructors, researchers, and professionals.Split into two sections, covering composition and performance, and technology and innovation, this volume offers truly international perspectives on ever-evolving practices. Including chapters on audience interaction, dynamic music methods, AI, and live electronic performances, this is recommended reading for professionals, students, and researchers looking for global insights into the fields of music production, music business, and music technology.

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  • What are connectivity issues?

    Connectivity issues refer to problems that arise when devices or systems are unable to establish a connection with each other. This can be due to various reasons such as network outages, hardware malfunctions, or configuration errors. Connectivity issues can result in slow or unreliable internet connections, dropped calls, or inability to access shared resources. Resolving connectivity issues often involves troubleshooting the network, checking hardware components, and adjusting settings to ensure a stable connection.

  • What do you think of female empowerment?

    I believe that female empowerment is essential for creating a more equitable and just society. It is important to support and uplift women in all aspects of life, including education, career opportunities, and decision-making processes. When women are empowered, they can contribute their unique perspectives and talents to the world, leading to greater innovation and progress. It is crucial to continue advocating for gender equality and providing women with the resources and support they need to thrive.

  • What does innovation mean exactly?

    Innovation refers to the process of creating new ideas, products, or methods that bring about positive change or improvement. It involves thinking outside the box, taking risks, and challenging the status quo to develop something that is novel and valuable. Innovation can occur in various fields, such as technology, business, science, and the arts, and it often leads to advancements that benefit society as a whole. Overall, innovation is about pushing boundaries and finding creative solutions to address existing challenges or meet new needs.

  • What exactly does innovation mean?

    Innovation refers to the process of creating new ideas, products, or methods that bring about positive change or improvement. It involves thinking outside the box, taking risks, and challenging the status quo to develop something unique and valuable. Innovation can occur in various fields such as technology, business, science, and art, and is essential for driving progress and growth in society.

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